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URL :  Australian Dietary Guidelines
Author : Australian Government
Detail : eBook Edition: 2013

These Guidelines summarise the evidence underlying food, diet and health relationships that improve public health outcomes. (From Author)

eBook Contents

Preface - Australian Dietary Guidelines – Introduction - Achieve and maintain a healthy weight - Enjoy a wide variety of nutritious foods - Limit intake of foods containing saturated fat, added salt, added sugars and alcohol - Encourage, support and promote breastfeeding - Food safety - Appendices

eBook License: Copyrighted (Personal Use Only)

Free PDF eBook - 1.86 Mb - 226 Pages
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