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URL :  Changing Diets, Changing Minds
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Author : Courtney Van de Weyer
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2005 | PDF | 825 Kb | 128 pages

eBook License: Public Access from https://www.mentalhealth.org.nz

This report aims to make accessible to a varied audience the breadth and depth of research that appears to demonstrate a link between diet and mental health, and to place that evidence in the context of a changing food system.

As such, it tries to pull together information on a variety of specialist subjects - from foetal brain growth to Alzheimer's disease - into one document, to provide a good overview of the issue. Due to this variety, it has been impossible to go into each subject in as much detail as some readers would like, and some related subjects - such as dyslexia - we have been unable to cover at all. (From Author)

eBook Contents

Introduction - The science of nutrition and the brain - Diet, brain development and mental well-being throughout the lifecycle - The role of diet in specific mental health conditions - Changing diets and the implications for our mental health - Conclusion and recommendations
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