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URL :  Self-Care Planning Guide For Individuals
Author : The Healing Trust
Detail : eBook Edition: 2019

The Healing Trust is a private, nonprofit grant-making foundation in Nashville, Tennessee with the purpose of facilitating access to compassionate healthcare services for the most vulnerable people in Middle Tennessee.

We believe that you must care for yourself to care for others. Once a month, we host a free Healing for the Healer retreat for people in the helping professions to devote a day to their personal self-care. This guide was crafted to support the ongoing self-care of these people, as well as to provide guidance for others who are searching for practical ways to improve their self-care, no matter their profession. (From Author)

eBook Contents

The Healing Trust - What is Self-Care? - Creating Your Self-Care Plan - Personal Retreat Day - Putting Self-Care Into Practice

eBook License: Copyrighted from The Healing Trust

Free PDF eBook – 18.6 Mb – 25 Pages
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