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Effects of Five-Minute Mindfulness Meditation on Mental Health

Amy G Lam - Sean Sterling - Edward Margines


Meditation Practices for Health: State of the Research

University of Alberta Evidence-based Practice Center


Relationships Between Meditation Practice and mindfulness

Britta Hölzel - Ulrich Ott


Spiritual Autobiography and Meditation Handbook Emerson D. Brooking, Ph.D. 84 

What is Mindfulness?

Shinzen Young


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